This recipe is another one that you can make using Roasted Butternut Squash with Kale & Walnuts as a basis. A combination of rice and pumpkin is well-balanced and cottage cheese gives the dish a creamy taste. Thank walnuts for the crunchiness, and kale for the beautiful taste alongside the roasted garlic. This rice dish […]
Author Archives: Ella Dereza
Lentil Salad can be an easy answer to “What for dinner?” question. And it is full of flavors and textures. Lentils can be used not only for making stews and soups. You can also make interesting and healthy salads with it, for example, as per this recipe. This lentil-bean salad is ideal for a quick […]
Quinoa can be used not only as a side dish but also as a nutritional base in salads. Grains (technically quinoa is a seed) are rich in protein and fiber, and it has a delicate taste with a light nutty, and even creamy note. Quinoa perfectly absorbs the aroma of spices and herbs added to […]
This easy Black-eye Bean Salad is great for a quick lunch or dinner. You can include it to your meal prep and enjoy during the week. What do you associate legumes with? Food for the poor or a cheap meat substitute. However, given the amazing composition of legumes, they deserve to be one of the […]
Sweet Potato Curry is a staple in our family for many reasons. Firstly, it is one of that dishes that cook quickly and you don’t need to spend hours in the kitchen after a busy day. Secondly, sweet potatoes are a better source of carbohydrates for people with diabetes, as it has a lower insulin […]
This Split Pea Soup is the top one in my weekly meal plan. It is a warm and comforting meal for cold weather. A combination of split peas, celeriac, carrots, and smoked sausage creates a satisfying aftertaste in your mouth. Not too heavy. Cooked to perfection. Worth to try. Ingredients & Serving Suggestions This hearty […]
This Potato Curry with Kale is cooked relatively quickly. It is bright, rich, and warming. Complete and nutritious meal. And it should be appreciated by lovers of oriental spices and coconut milk. I usually cook curry when I have no idea what to cook 🙂 Because it is so easy! Basically, I just take a […]
This Bean and Bell Pepper Wrap Recipe is one of my favorites when it comes to a quick, easy, tasty, and satisfying meal for the whole family. In general, the burrito is served for dinner or lunch. I serve this wrap recipe even for breakfast. In either case, you will be surprised by how delicious […]
Stamppot is a typical Dutch dish along with Split Pea Soup, Raw Herring, Bitterballen, and Kroket, just to name a few. It is mashed potatoes with vegetables and/or leafy greens served with smoked sausage. Stamppot is a “winter” dish, as it is a calorie-dense and hearty meal. Its history goes far back to the Middle […]
When it comes to comforting and satisfying meals, few dishes can rival the heartwarming embrace of a well-made Tomato Stew. Imagine a simmering pot filled with rich, vibrant red tomatoes, aromatic herbs, and perfectly cooked prawns. Mmm…Â The marriage of the tangy sweetness of tomatoes and the succulent brininess of prawns creates a symphony of […]