Author Archives: Ella Dereza

Rice with Roasted Pumpkin & Cottage Cheese

rice with roasted pumpkin and cottage cheese

This recipe is another one that you can make using Roasted Butternut Squash with Kale & Walnuts as a basis. A combination of rice and pumpkin is well-balanced and cottage cheese gives the dish a creamy taste. Thank walnuts for the crunchiness, and kale for the beautiful taste alongside the roasted garlic. This rice dish […]

Quinoa Salad with Spinach & Feta Cheese

Quinoa salad with spinach and feta cheese

Quinoa can be used not only as a side dish but also as a nutritional base in salads. Grains (technically quinoa is a seed) are rich in protein and fiber, and it has a delicate taste with a light nutty, and even creamy note. Quinoa perfectly absorbs the aroma of spices and herbs added to […]

Sweet Potato Curry with Marinated Tofu

sweet potato curry with tofu and spinach

Sweet Potato Curry is a staple in our family for many reasons. Firstly, it is one of that dishes that cook quickly and you don’t need to spend hours in the kitchen after a busy day. Secondly, sweet potatoes are a better source of carbohydrates for people with diabetes, as it has a lower insulin […]

Dutch Split Pea Soup

Split pea soup with sausage

This Split Pea Soup is the top one in my weekly meal plan. It is a warm and comforting meal for cold weather. A combination of split peas, celeriac, carrots, and smoked sausage creates a satisfying aftertaste in your mouth. Not too heavy. Cooked to perfection. Worth to try. Ingredients & Serving Suggestions This hearty […]

Potato Curry with Kale

potato curry with kale

This Potato Curry with Kale is cooked relatively quickly. It is bright, rich, and warming. Complete and nutritious meal. And it should be appreciated by lovers of oriental spices and coconut milk. I usually cook curry when I have no idea what to cook 🙂 Because it is so easy! Basically, I just take a […]

Mashed Potatoes with White Fish (Stamppot)

Mashed potatoes with fresh endive, tomatoes and white fish

Stamppot is a typical Dutch dish along with Split Pea Soup, Raw Herring, Bitterballen, and Kroket, just to name a few. It is mashed potatoes with vegetables and/or leafy greens served with smoked sausage. Stamppot is a “winter” dish, as it is a calorie-dense and hearty meal. Its history goes far back to the Middle […]

Tomato Stew with Prawns

tomato stew with prawns and white beans, pitta bread, lemon

When it comes to comforting and satisfying meals, few dishes can rival the heartwarming embrace of a well-made Tomato Stew. Imagine a simmering pot filled with rich, vibrant red tomatoes, aromatic herbs, and perfectly cooked prawns. Mmm…  The marriage of the tangy sweetness of tomatoes and the succulent brininess of prawns creates a symphony of […]