Are you tired of the same old breakfast routine? Looking for a quick and satisfying meal to kickstart your day? I’m excited to share with you a delicious breakfast option that will elevate your morning routine: Tuna Salad Breakfast Baguette. This recipe combines simple ingredients to create a flavorful and protein-packed breakfast that’s perfect for […]
Author Archives: Ella Dereza
Are you ready to indulge in the fizziness of a classic orange soda without the guilt? Say hello to Homemade Orange Fanta with just two simple ingredients! In a world where sugary beverages dominate the market, it’s refreshing to discover a healthier alternative that doesn’t compromise on taste. Say goodbye to store-bought sodas laden with […]
Welcome to NutriQuorum! Today we are cooking Stuffed Sweet Potatoes with a Hint of Orange. This recipe is perfect for meal prep, packing in lunch boxes, whipping up a quick dinner, and even pleasing the little ones. It’s a win-win for busy schedules and discerning palates alike. So, let’s roll up our sleeves and dive […]
In this blog post, we’ll delve into the world of super seeds and explore the top six healthiest options for your body. Seeds may be small, but they pack a powerful punch when it comes to nutrition. From chia seeds to sunflower seeds, these tiny wonders offer a treasure trove of health benefits.Get ready to […]
A Kid-Approved Broccoli Recipe that will not only have your children happily eating their greens but also asking for seconds. Say goodbye to mealtime battles and hello to nutritious, delicious eating experiences. As parents, we all know the struggle of trying to get our kids to eat their veggies. Broccoli, in particular, seems to have […]
Packed with vibrant vegetables, tangy feta cheese, and a zesty dressing, this Pasta Salad with Chicken and Feta Cheese is sure to become a favorite in your kitchen. Easy-to-make and delicious! Ingredients for Pasta Salad 1 big bell pepper, diced 1 big carrot, grated 2 green onions, thinly sliced 2 cups cherry tomatoes, halved 4 […]
Welcome to NutriQuorum! Today we are preparing the Roasted Vegetables with Kale and Thyme. It is a delicious and nutritious side dish or a satisfying main course! Roasting the vegetables brings out their natural sweetness and enhances their flavors, while the addition of kale and thyme adds a delightful depth of flavor to the dish. […]
These Almond Blueberry Muffins are not only simple to make but also packed with flavor and nutrition from the almond flour and blueberries. They make a perfect breakfast or snack option. Ingredients for Almond Blueberry Muffins 2 cups almond flour 1/4 cup maple syrup (adjust to taste) 3 eggs 2 Tbsp melted coconut oil or […]
Looking for a comforting and nourishing dish to warm up your evenings? This Green Pea Stew with potatoes is just what you need! Packed with wholesome ingredients, this recipe is a perfect balance of simplicity and taste. Let’s get cooking! Ingredients for Green Pea Stew (6-8 portions) 6 cups frozen green peas 1 big potato, […]
Welcome to our kitchen! Today, we’re taking hummus to a whole new level. I’ve got something special for you to try ✨🌿 Hummus holds a special place in my heart – it’s not just a dip, but a versatile companion that elevates every meal. Whether slathered on toast for breakfast, paired with crackers for a […]