Prepare to start your day with a burst of sunshine! These Nutritious Sweet Potato Waffles give a fun twist to a favorite breakfast. You can enjoy these waffles for breakfast, brunch, or dessertโthey’re perfect for any time of day and loved by kids. Plus, they’re great for meal prep and fit perfectly into lunch boxes. […]
Author Archives: Ella Dereza
On busy days when time is tight and schedules are packed, finding a healthy dinner solution that’s also kid-friendly can feel like a culinary victory. This Instant Pot Frozen Salmon Soup for a healthy dinner solution on busy days. Packed with flavor and kid-friendly too! Ingredients for the Salmon Soup 14 oz (400g) frozen salmon […]
๐ Warm up your day with a taste of Cyprus! This Hearty and Flavorful Brown Lentil Soup is a true comfort food classic. Made with simple ingredients and bursting with Mediterranean flavors, it’s the perfect meal for chilly evenings or cozy gatherings. ๐ฟ Just simmer lentils, tomatoes, onions, carrots, and garlic with herbs and spices […]
Welcome to my kitchen! Today, we’re preparing a delightful dish: Rustic Chicory and Apple Salad with Walnuts. This simple yet satisfying salad combines crisp chicory, crunchy walnuts, and sweet apple, all tossed together in a tangy dressing. So, let’s grab our aprons and get ready to whip up this wholesome and delicious salad together! Ingredients […]
In a world dominated by wheat, rice, and corn, there exists a humble grain that has been quietly nourishing civilizations for thousands of years: Millet. Often overlooked and underappreciated, millet is a nutritional powerhouse packed with health benefits and culinary versatility. In this blog post, we uncover the secrets of millet โ from its ancient […]
Beetroot and Goat Cheese Ciabatta Masterpiece – the perfect sandwich trio you need to try! For breakfast, lunch or dinner. Don’t forget to share this delicious meal with loved ones. Ingredients for Beet and Goat Cheese Sandwich For 2 sandwiches you will need the following ingredients: 2 Ciabatta bread, sliced 7 oz (200 g) Cooked […]
Hey fruit fans! ๐๐๐๐๐ Have you ever thought about why fruits are called nature’s candy? Well, let’s explore five awesome fruits that aren’t just tasty but also full of vitamins that can make you healthier! In this blog post, we’ll talk about the great things Pineapple, Mandarin, Lemon, Banana, and Green Apple can do for […]
This Chickpea Salad isn’t just tasty, it’s also really good for you. It’s full of flavor and has lots of protein, making it a great choice for a healthy meal when you’re in a hurry or just want something wholesome. It’ll fill you up and keep you feeling good! Ingredients for Chickpea Salad 2 cups […]
Welcome to NutriQuorum! Are you tired of the same old breakfast options and looking to switch things up with something both healthy and satisfying? Look no further! This Healthy Cabbage Omelet with Smoked Salmon is just what you need to kickstart your morning routine. Packed with protein, healthy fats, and fiber, this breakfast dish not […]
Whether it’s brunch on a lazy weekend or a cozy family dinner, Homemade Crepes always bring everyone together, offering warmth and comfort with every delicious bite. And there’s something magical about the aroma of freshly cooked crepes wafting through the kitchen, promising a mealtime treat that’s comforting and delicious. These crepes are perfect for breakfast, […]