Get ready to transform your salads with a burst of flavor! Today, I am excited to introduce you to something special – the irresistible Tahini Orange Dressing. This dressing will take your salads to a whole new level! Ingredients for Tahini Orange Dressing 1/3 cup tahini 1/4 cup fresh orange juice 1/2 tsp orange zest […]
Author Archives: Ella Dereza
Welcome to NutriQuorum! Today, we’re diving into the world of vegan baking. This Sweet Potato Chocolate Chip Cookie Recipe is a celebration of plant-based, wholesome ingredients. You don’t need eggs or dairy to make this perfect sweet treat. Let’s get started on this easy and delicious adventure in vegan baking! Ingredients for Chocolate Chip Cookie […]
Welcome to a cozy corner of deliciousness! Today, we’re cooking very simple and delicious Nourishing Sweet Potato Red Lentil Soup. Ingredients for Sweet Potato Red Lentil Soup 1 big sweet potato 2 cups red lentils 2 Tbsp ghee or avocado oil 1 medium white onion 2 cloves of garlic 1-inch piece of fresh ginger (use […]
Welcome to the world of Guacamole, a timeless favorite! In this blog post, we’ll share the secrets to make the best guacamole – a delicious mix of flavors, textures, and freshness. Get set to up your snack game and become a guacamole pro! Choosing the Perfect Avocados Choosing the perfect avocados is crucial for making […]
Welcome to my kitchen! Today, I’m excited to share a recipe that never fails to impress: Succulent Roasted Chicken Breast with a delightful marinade. You can pair it with your favorite sides like roasted vegetables, rice, or a fresh salad. Choosing the Right Chicken Breast Freshness: Choose fresh, not frozen, chicken breasts for the best […]
Uncover the creamy goodness and nutrient-rich secrets of Avocado in this upcoming blog post! And discover its incredible health benefits: from supporting heart health to promoting weight management. Nutrient Profile of Avocados Healthy Fats: Avocados are renowned for their high content of monounsaturated fats, particularly oleic acid. This heart-healthy fat is associated with various cardiovascular […]
Welcome to NutriQuorum! Today, we are going to prepare a steaming bowl of Homemade Chicken Meatball Soup that not only warms the body but also nourishes the soul. Ingredients for Chicken Meatball Soup 17,6 oz (500g) chicken minced meat 2-3 Tbsp avocado oil 3 medium-sized potatoes, peeled and diced 1 leek, cleaned and sliced 3 […]
Welcome to the heart of my kitchen, where flavors come alive and every dish tells a story. Today, I’m excited to share a culinary adventure that combines wholesome ingredients and vibrant flavors – my go-to recipe of Quinoa Salad with Roasted Chicken. Ingredients for Quinoa Salad with Roasted Chicken Breast 4 cups of mixed greens […]
Do you know that sweet potatoes are one of the most nutritious and healthiest foods you can eat? According to nutrition experts, this starchy root vegetable can do wonders for your health, as it is a powerhouse of essential vitamins and minerals. In this article, you’ll learn why sweet potatoes should be a part of […]
With the festive season around the corner, the air is filled with celebration and the joy of coming together. In the spirit of these festivities we are going to prepare Chicory Boats filled with Roquefort and Pear Salad – a combination of delightful presentation and exquisite taste. Preparation of Roquefort and Pear Salad Selecting and […]