Fasolia Vrasta is a classic Greek boiled beans recipe that brings back wonderful memories for me. I lived in Cyprus for 10 years, and during that time, I fell in love with the island’s simple and flavorful recipes. This recipe with boiled white beans, potatoes, and carrots, served with a drizzle of extra virgin olive […]
Looking for a quick and comforting dinner idea? These Meatballs in Creamy Tomato Sauce are perfect for busy weeknights! Made with simple ingredients like turkey, rice, and a rich tomato cream sauce, this dish comes together effortlessly. Whether served over pasta, rice, or with a side of crusty bread, it’s a guaranteed family favorite. Let’s […]
Looking for a healthy, flavorful, and easy meal? This Vegan Buddha Bowl with Rice Noodles & Crispy Tofu is packed with fresh veggies, plant-based protein, and a delicious sesame dressing. It’s light, gluten-free, and perfect for meal prep or a quick lunch. Plus, it’s completely customizable—swap the veggies or protein to make it your own. […]
There’s nothing quite like a warm, hearty bowl of soup to bring the family together—especially on busy weeknights. This One-Pot Chicken Orzo Soup is a comforting, wholesome meal that’s incredibly easy to make and packed with fresh veggies, tender chicken, and flavorful spices. With just one pot and simple ingredients, it’s the perfect recipe to […]
Living in Spain, I’ve come to appreciate the rich flavors and heartiness of traditional dishes, especially those featuring chorizo. This Instant Pot Split Pea Soup with Spicy Chorizo is a comforting dish that combines creamy split peas with the smoky flavor of chorizo. It’s quick and easy to cook, making it perfect for busy days! […]
Welcome to NutriQuorum! Today, I’m excited to share a nostalgic recipe for Buttered Potatoes with Dill—a perfect side dish that brings warmth and comfort to any meal. With just three simple ingredients—boiled small potatoes, rich butter, and fresh dill—this dish is not only easy to make but also incredibly delicious. Whether you’re preparing a weeknight […]
Looking for a healthy, protein-packed meal that’s easy to make? This Instant Pot Turkey Chili is the perfect solution! Made with lean ground turkey, fiber-rich beans, and flavorful spices, this chili is both nutritious and delicious. It’s ideal for busy weeknights or meal prepping, and best of all, it’s ready in under 30 minutes. If […]
Welcome to my kitchen! Today, I’m sharing a hearty and satisfying recipe for One-Pot Chickpea Stew with Vegetables. This dish is perfect for those looking to whip up a nutritious meal without spending hours in the kitchen. Packed with protein-rich chickpeas, vegetables, and aromatic spices, this stew is delicious and easy to make in just […]
Welcome NutriQuorum! Today, I’m excited to share with you one of my all-time favorite recipes: Creamy Lemon Spinach Pasta. This dish is a delightful blend of zesty lemon, creamy sauce, and fresh spinach, making it both nutritious and incredibly satisfying. I first discovered this recipe during a busy weeknight when I was craving something quick […]
Creamy Chickpeas for Easy Dinner Welcome to my kitchen! Today we’re diving into the world of Creamy Chickpeas – a quick, easy, and nutritious dish that’s perfect for busy weeknights or cozy dinners at home. Whether you’re looking for easy chickpea recipes, vegetarian dinner ideas, or simply craving a creamy garlic sauce, this recipe ticks […]
