Looking for a quick, healthy, and delicious vegan meal? This Vegan Rice Noodle Stir Fry with Tofu is perfect! Packed with fresh vegetables, flavorful tofu, and gluten-free rice noodles, it’s a nutritious and satisfying dish that’s easy to make and sure to please. Let’s dive into the recipe! Ingredients for Vegan Rice Noodle Stir Fry […]
Welcome to NutriQuorum! Today we are cooking Stuffed Sweet Potatoes with a Hint of Orange. This recipe is perfect for meal prep, packing in lunch boxes, whipping up a quick dinner, and even pleasing the little ones. It’s a win-win for busy schedules and discerning palates alike. So, let’s roll up our sleeves and dive […]
A Kid-Approved Broccoli Recipe that will not only have your children happily eating their greens but also asking for seconds. Say goodbye to mealtime battles and hello to nutritious, delicious eating experiences. As parents, we all know the struggle of trying to get our kids to eat their veggies. Broccoli, in particular, seems to have […]
Welcome to NutriQuorum! Today we are preparing the Roasted Vegetables with Kale and Thyme. It is a delicious and nutritious side dish or a satisfying main course! Roasting the vegetables brings out their natural sweetness and enhances their flavors, while the addition of kale and thyme adds a delightful depth of flavor to the dish. […]
Looking for a comforting and nourishing dish to warm up your evenings? This Green Pea Stew with potatoes is just what you need! Packed with wholesome ingredients, this recipe is a perfect balance of simplicity and taste. Let’s get cooking! Ingredients for Green Pea Stew (6-8 portions) 6 cups frozen green peas 1 big potato, […]
On busy days when time is tight and schedules are packed, finding a healthy dinner solution that’s also kid-friendly can feel like a culinary victory. This Instant Pot Frozen Salmon Soup for a healthy dinner solution on busy days. Packed with flavor and kid-friendly too! Ingredients for the Salmon Soup 14 oz (400g) frozen salmon […]
🌟 Warm up your day with a taste of Cyprus! This Hearty and Flavorful Brown Lentil Soup is a true comfort food classic. Made with simple ingredients and bursting with Mediterranean flavors, it’s the perfect meal for chilly evenings or cozy gatherings. 🌿 Just simmer lentils, tomatoes, onions, carrots, and garlic with herbs and spices […]
This recipe of Sautéed Chickpeas with Spinach and Garlic is packed with flavor, protein, and essential nutrients. It is a true winner for busy weeknights or lazy weekends. You’ll appreciate the simplicity and versatility of this recipe. Plus, with just a handful of ingredients, it’s budget-friendly too! This is one of my go-to recipes that […]
Welcome to NutriQuorum, where we cook wholesome and nourishing meals. Today we cook one of my favorite dish – Creamy Mushroom and Pea Pasta. It is healthy and delicious! Whole wheat penne brings fiber and complex carbs to the table, mushrooms offer vitamins and minerals, and peas add protein and color. It’s a meal that […]
Welcome to NutriQuorum! Today, we’re bringing the sunny flavors of the Mediterranean straight to your kitchen with this One-Pan Baked Sea Bass with Mediterranean Flavors. This dish is all about simplicity and freshness. Packed with vibrant ingredients like eggplant, garlic, cherry tomatoes, and zesty lemon. Whether you’re cooking up a quick weeknight dinner or impressing […]
