Tag Archives: black beans

Dinner, Recipes

Protein-Packed Instant Pot Turkey Chili

Posted on by Ella Dereza
instant pot turkey chili

Looking for a healthy, protein-packed meal that’s easy to make? This Instant Pot Turkey Chili is the perfect solution! Made with lean ground turkey, fiber-rich beans, and flavorful spices, this chili is both nutritious and delicious. It’s ideal for busy weeknights or meal prepping, and best of all, it’s ready in under 30 minutes. If […]

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Healthy lifestyle

Beans: Tiny Superfoods with Big Health Benefits

Posted on by Ella Dereza
beans and legumes

In the world of nutrition, there’s a tiny powerhouse that often goes unnoticed – beans. These unassuming legumes, packed with immense health benefits, have earned their place as superfoods. From boosting heart health to aiding digestion, beans offer a myriad of advantages that make them an essential addition to any balanced diet. Health Benefits of […]

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