Eggplant, a culinary staple globally, offers more than just taste—it’s a nutritional powerhouse often underestimated. In this article, we’ll explore its hidden health benefits. Despite its unassuming appearance, eggplant is packed with essential nutrients like vitamins, minerals, and antioxidants. From supporting heart health to aiding digestion and managing weight, eggplant is a valuable addition to […]
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Vegetables are usually on the side of your plate, but they’re super healthy. What’s exciting is that they can also be the star of your meal. I’ll teach you how to make veggies amazing – from picking the best ones to using spices, cooking tricks, and combining them with other tasty things. Let’s explore how […]
Another recipe from my childhood. And this one is my mom’s top recipe. No festive feast was complete without this cold amazing Eggplant Appetizer. My mother boiled eggplants and then put them under pressure until the liquid went away. Then she finely chopped some tomatoes and onion and mixed it with salt & pepper and […]
This Eggplant Appetizer is always on my festive table, along with Carrot Salad and Garlicky Spinach with Sesame Oil. I love this recipe for its simplicity and spicy, highly-flavored taste. You can prepare it in advance, and keep it in the fridge for the moment you need it. Not to mention the fact about health […]