Welcome to NutriQuorum, where we cook wholesome and nourishing meals. Today we cook one of my favorite dish – Creamy Mushroom and Pea Pasta. It is healthy and delicious! Whole wheat penne brings fiber and complex carbs to the table, mushrooms offer vitamins and minerals, and peas add protein and color. It’s a meal that […]
Tag Archives: healthy
Brown Lentil Stew with Greek Yogurt is a classic dish straight from the Mediterranean island of Cyprus. Inspired by my time living in Cyprus, this recipe holds a special place in my heart, and in my kitchen. It’s a tradition in Cyprus to enjoy this dish on Mondays, kicking off the week on a healthy […]
Eggplant, a culinary staple globally, offers more than just taste—it’s a nutritional powerhouse often underestimated. In this article, we’ll explore its hidden health benefits. Despite its unassuming appearance, eggplant is packed with essential nutrients like vitamins, minerals, and antioxidants. From supporting heart health to aiding digestion and managing weight, eggplant is a valuable addition to […]
Start your day with a burst of flavors and vibrant colors by indulging in our Wraps with Tofu and Beetroot. These wraps are not only delicious but also packed with wholesome goodness. The star of the show is the marinated and pan-fried tofu, adding a protein punch to your breakfast. Combined with the earthy sweetness […]
Ready to elevate your Brussels sprouts game? Dive into the world of flavors with this simple, savory, and utterly delicious recipe.This recipe provides a perfect balance of sweet, savory, and nutty flavors. Feel free to adjust the quantities of ingredients to suit your taste preferences. Enjoy your delicious Roasted Brussels Sprouts! Happy cooking! 🌱🍽️ Ingredients […]
Welcome to the enchanting world of quinoa, often hailed as the “Golden Seed of Nutrition and Flavor”. In this blog post, we’ll delve into unique facts about quinoa, unravel its impressive nutritional profile, and share delightful recipes that showcase the versatility of this golden grain. Get ready! Health Benefits of Quinoa Complete Protein Source: Quinoa […]
Welcome to NutriQuorum! Today, we’re exploring the goodness of beetroots and the crunchiness of walnuts to create a simple, nutritious Beetroot Salad with Walnuts. Discover the benefits of these wholesome ingredients and join us in making a Beetroot Salad with Walnuts that’s not just easy but also a treat for your taste buds. Let’s elevate […]
Welcome to NutriQuorum! Today, we’re diving into the world of vegan baking. This Sweet Potato Chocolate Chip Cookie Recipe is a celebration of plant-based, wholesome ingredients. You don’t need eggs or dairy to make this perfect sweet treat. Let’s get started on this easy and delicious adventure in vegan baking! Ingredients for Chocolate Chip Cookie […]
Goat Cheese Pesto is incredibly versatile and can transform your ordinary meals into extraordinary culinary experiences. Whether you’re tossing it with pasta, spreading it on bruschetta, or using it as a dip, this pesto is sure to elevate any dish into a gourmet experience. I also have a Vegan Pesto Recipe that has become very successful. […]
Today, we’re exploring a tasty recipe that’s all about freshness, tanginess, and herbal goodness – Marinated Cucumbers! So, grab your ingredients, because we’re about to embark on a delicious cooking journey. Are you ready to make your dill-icious marinated cucumber masterpiece? Let’s get started! Ingredients for Marinated Cucumbers The beauty of this recipe lies in […]