Tag Archives: nuts

5 Must-Try Breakfast Recipes to Energize Your Mornings

must-try breakfast recipe

Start your day right with these 5 must-try healthy breakfast recipes that are both easy to prepare and packed with nutrition. Whether you’re rushing out the door in the morning or looking to enjoy a leisurely weekend breakfast, these recipes are designed to give you the perfect balance of protein, fiber, and healthy fats. From […]

Crunchy Cashew Walnut Granola with Dried Cranberries

crunchy cashew walnut granola

This Crunchy Cashew Walnut Granola recipe is an ideal choice for a quick and nutritious breakfast or a satisfying snack any time of day. With its simple preparation and irresistible combination of flavors and textures, this crunchy cashew-walnut granola with dried cranberries is sure to become a staple in your kitchen. Whether enjoyed with yogurt, […]

Homemade Almond Milk: A Step-by-Step Guide to Nutty Goodness

homemade almond milk

Making Almond Milk Making your own Almond Milk at home is not only simple and cost-effective but also a great way to ensure you’re consuming a healthy, additive-free beverage. Whether you’re enjoying it in your morning coffee, adding it to your favorite smoothie, or using it in baking, homemade almond milk is versatile and delicious. […]

Nutrition from Nature: 8 Healthiest Nuts You Should Be Eating

nuts: walnuts, almonds, cashew nuts, pecans, hazelnuts

Nuts are tiny nutritional powerhouses packed with goodness from nature. From almonds to walnuts, these little wonders offer a wealth of health benefits that can boost our well-being. Let’s explore the healthiest nuts you should be eating to nourish your body and delight your taste buds. Easy Granola Recipe 1. Almonds: The Nutritional Powerhouse Key […]

Crunchy Peanut Butter Yogurt Parfait: Nourishing and Delicious

Peanut Butter Yogurt Parfait

Looking for a quick and satisfying post-workout snack or a delightful dessert option? Look no further! Our Crunchy Peanut Butter Yogurt Parfait is here to satisfy your cravings while providing a nutritious boost. With just a handful of ingredients and minimal prep time, this recipe combines creamy Greek yogurt with the rich flavor of peanut […]

Roasted Brussels Sprouts with Soy Maple Glaze

roasted Brussels sprouts

Ready to elevate your Brussels sprouts game? Dive into the world of flavors with this simple, savory, and utterly delicious recipe.This recipe provides a perfect balance of sweet, savory, and nutty flavors. Feel free to adjust the quantities of ingredients to suit your taste preferences. Enjoy your delicious Roasted Brussels Sprouts! Happy cooking! 🌱🍽️ Ingredients […]

Beetroot Salad with Walnuts

beetroot salad

Welcome to NutriQuorum! Today, we’re exploring the goodness of beetroots and the crunchiness of walnuts to create a simple, nutritious Beetroot Salad with Walnuts. Discover the benefits of these wholesome ingredients and join us in making a Beetroot Salad with Walnuts that’s not just easy but also a treat for your taste buds. Let’s elevate […]

Quinoa Salad-Simple and Healthy Recipe

quinoa salad

Quinoa Salad – another SDH (Simple-Delicious-Healthy) recipe for quick lunch or lazy dinner. I love “everything in the fridge” salads, and this recipe is just that type. Ingredients for Quinoa Salad Health Benefits of Quinoa Plant protein from quinoa contains 8 of the 8 essential amino acids. Its composition is close to cow’s milk, therefore […]

Easy Granola Recipe

homemade granola

Granola is a must-have in my kitchen indeed! Firstly, it’s a favorite snack of my son. Since he started kindergarten (at the age of 2,5 years old), I used to give him a lunch box with my homemade granola and yogurt. He loves it with unsweetened soy yogurt and some extra raisins on top (no […]