Tag Archives: protein-packed vegan

Anti-Inflammatory Veggie Stew with Lima Beans (Instant Pot Recipe)

veggie stew in Instant pot

This Anti-Inflammatory Veggie Stew is my go-to when I need warmth, nourishment, and balance. It’s packed with fiber, plant protein, and anti-inflammatory goodness—gentle on the body, cozy for the soul. 🥣 Ingredients for Veggie Stew 1 tbsp avocado oil 1 medium onion, chopped 2–3 garlic cloves, minced 2 celery stalks, sliced 2 carrots, sliced 1 […]

One-Pot Chickpea Stew with Vegetables

one-pot chickpea stew with vegetables

Welcome to my kitchen! Today, I’m sharing a hearty and satisfying recipe for One-Pot Chickpea Stew with Vegetables. This dish is perfect for those looking to whip up a nutritious meal without spending hours in the kitchen. Packed with protein-rich chickpeas, vegetables, and aromatic spices, this stew is delicious and easy to make in just […]

Creamy Chickpeas in 30 Minutes

creamy chickpeas

Creamy Chickpeas for Easy Dinner Welcome to my kitchen! Today we’re diving into the world of Creamy Chickpeas – a quick, easy, and nutritious dish that’s perfect for busy weeknights or cozy dinners at home. Whether you’re looking for easy chickpea recipes, vegetarian dinner ideas, or simply craving a creamy garlic sauce, this recipe ticks […]

Instant Pot Green Pea Stew for All Seasons

Instant Pot Green Pea Stew

Looking for a comforting and nourishing dish to warm up your evenings? This Green Pea Stew with potatoes is just what you need! Packed with wholesome ingredients, this recipe is a perfect balance of simplicity and taste. Let’s get cooking! Ingredients for Green Pea Stew (6-8 servings) 6 cups frozen green peas 1 big potato, […]

Sautéed Chickpeas with Spinach and Garlic

Sautéed Chickpeas with Spinach and Garlic

This recipe of Sautéed Chickpeas with Spinach and Garlic is packed with flavor, protein, and essential nutrients. It is a true winner for busy weeknights or lazy weekends. You’ll appreciate the simplicity and versatility of this recipe. Plus, with just a handful of ingredients, it’s budget-friendly too! This is one of my go-to recipes that […]

Brown Lentil Stew: Instant Pot Recipe (with gas-stove cooking option)

Brown Lentil Stew

Brown Lentil Stew with Greek Yogurt is a classic dish straight from the Mediterranean island of Cyprus. Inspired by my time living in Cyprus, this recipe holds a special place in my heart, and in my kitchen. It’s a tradition in Cyprus to enjoy this dish on Mondays, kicking off the week on a healthy […]

Nourishing Sweet Potato Red Lentil Soup (Instant Pot)

sweet potato red lentil soup

Welcome to a cozy corner of deliciousness! Today, we’re cooking very simple and delicious Nourishing Sweet Potato Red Lentil Soup. Ingredients for Sweet Potato Red Lentil Soup 1 big sweet potato 2 cups red lentils 2 Tbsp ghee or avocado oil 1 medium white onion 2 cloves of garlic 1-inch piece of fresh ginger (use […]