Tag Archives: sweet potato

Stuffed Sweet Potatoes with a Hint of Orange

stuffed sweet potatoes with chickpeas, red cabbage and orange

Welcome to NutriQuorum! Today we are cooking Stuffed Sweet Potatoes with a Hint of Orange. This recipe is perfect for meal prep, packing in lunch boxes, whipping up a quick dinner, and even pleasing the little ones. It’s a win-win for busy schedules and discerning palates alike. So, let’s roll up our sleeves and dive […]

Oven Roasted Vegetables with Kale and Thyme

Oven Roasted Vegetables with Kale and Thyme

Welcome to NutriQuorum! Today we are preparing the Roasted Vegetables with Kale and Thyme. It is a delicious and nutritious side dish or a satisfying main course! Roasting the vegetables brings out their natural sweetness and enhances their flavors, while the addition of kale and thyme adds a delightful depth of flavor to the dish. […]

Nutritious Sweet Potato Waffles

Sweet Potato Waffles

Prepare to start your day with a burst of sunshine! These Nutritious Sweet Potato Waffles give a fun twist to a favorite breakfast. You can enjoy these waffles for breakfast, brunch, or dessert—they’re perfect for any time of day and loved by kids. Plus, they’re great for meal prep and fit perfectly into lunch boxes. […]

Sweet Potato Chocolate Chip Cookie Recipe (Vegan, gluten-free)

Sweet Potato Chocolate Chip Cookie Recipe

Welcome to NutriQuorum! Today, we’re diving into the world of vegan baking. This Sweet Potato Chocolate Chip Cookie Recipe is a celebration of plant-based, wholesome ingredients. You don’t need eggs or dairy to make this perfect sweet treat. Let’s get started on this easy and delicious adventure in vegan baking! Ingredients for Chocolate Chip Cookie […]

Nourishing Sweet Potato Red Lentil Soup (Instant Pot)

sweet potato red lentil soup

Welcome to a cozy corner of deliciousness! Today, we’re cooking very simple and delicious Nourishing Sweet Potato Red Lentil Soup. Ingredients for Sweet Potato Red Lentil Soup 1 big sweet potato 2 cups red lentils 2 Tbsp ghee or avocado oil 1 medium white onion 2 cloves of garlic 1-inch piece of fresh ginger (use […]

Sweet Potato: A Health Revolution on Your Plate

sweet potato

Do you know that sweet potatoes are one of the most nutritious and healthiest foods you can eat? According to nutrition experts, this starchy root vegetable can do wonders for your health, as it is a powerhouse of essential vitamins and minerals. In this article, you’ll learn why sweet potatoes should be a part of […]

Veggie Magic: How to Make Vegetables Taste Absolutely Delicious

vegetables: bell pepper, green onion, cherry tomatoes, garlic, red cabbage

Vegetables are usually on the side of your plate, but they’re super healthy. What’s exciting is that they can also be the star of your meal. I’ll teach you how to make veggies amazing – from picking the best ones to using spices, cooking tricks, and combining them with other tasty things. Let’s explore how […]

Sweet Potato Curry with Marinated Tofu

sweet potato curry with tofu and spinach

Sweet Potato Curry is a staple in our family for many reasons. Firstly, it is one of that dishes that cook quickly and you don’t need to spend hours in the kitchen after a busy day. Secondly, sweet potatoes are a better source of carbohydrates for people with diabetes, as it has a lower insulin […]

My Top Superfoods To Consider For Your Daily Diet

superfoods: vegetables, greens, fruits

Fruits and vegetables, beans and legumes, nuts and seeds, whole grains. Have you ever asked yourself why all these products are recommended by doctors all around the world?  I remember every doctor’s appointment was finished with this “Eat more fruits and vegetables and drink enough water”. Whether it was a common cold or a more […]