Tag Archives: vegan soups

Dinner, Recipes

Healing Barley Soup with Kale and Beans

Posted on by Ella Dereza
healing barley soup

Warm, hearty, and packed with nutrients, this Healing Barley Soup with Kale and Beans is the perfect comfort meal. Fiber-rich and plant-based, it’s easy to make and supports digestion, heart health, and overall wellness.   Ingredients for Healing Barley Soup (Makes about 6 servings) 1 tbsp avocado oil (or a little water for sautéing) 1 […]

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Dinner, Recipes

Nourishing Sweet Potato Red Lentil Soup (Instant Pot)

Posted on by Ella Dereza
sweet potato red lentil soup

Welcome to a cozy corner of deliciousness! Today, we’re cooking very simple and delicious Nourishing Sweet Potato Red Lentil Soup. Ingredients for Sweet Potato Red Lentil Soup 1 big sweet potato 2 cups red lentils 2 Tbsp ghee or avocado oil 1 medium white onion 2 cloves of garlic 1-inch piece of fresh ginger (use […]

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