Welcome to my kitchen! Today, I’m sharing a hearty and satisfying recipe for One-Pot Chickpea Stew with Vegetables. This dish is perfect for those looking to whip up a nutritious meal without spending hours in the kitchen. Packed with protein-rich chickpeas, vegetables, and aromatic spices, this stew is delicious and easy to make in just […]
Creamy Chickpeas for Easy Dinner Welcome to my kitchen! Today we’re diving into the world of Creamy Chickpeas – a quick, easy, and nutritious dish that’s perfect for busy weeknights or cozy dinners at home. Whether you’re looking for easy chickpea recipes, vegetarian dinner ideas, or simply craving a creamy garlic sauce, this recipe ticks […]
A Kid-Approved Broccoli Recipe that will not only have your children happily eating their greens but also asking for seconds. Say goodbye to mealtime battles and hello to nutritious, delicious eating experiences. As parents, we all know the struggle of trying to get our kids to eat their veggies. Broccoli, in particular, seems to have […]
Looking for a comforting and nourishing dish to warm up your evenings? This Green Pea Stew with potatoes is just what you need! Packed with wholesome ingredients, this recipe is a perfect balance of simplicity and taste. Let’s get cooking! Ingredients for Green Pea Stew (6-8 portions) 6 cups frozen green peas 1 big potato, […]
Welcome to our kitchen! Today, we’re taking hummus to a whole new level. I’ve got something special for you to try ✨🌿 Hummus holds a special place in my heart – it’s not just a dip, but a versatile companion that elevates every meal. Whether slathered on toast for breakfast, paired with crackers for a […]
🌟 Warm up your day with a taste of Cyprus! This Hearty and Flavorful Brown Lentil Soup is a true comfort food classic. Made with simple ingredients and bursting with Mediterranean flavors, it’s the perfect meal for chilly evenings or cozy gatherings. 🌿 Just simmer lentils, tomatoes, onions, carrots, and garlic with herbs and spices […]
This recipe of Sautéed Chickpeas with Spinach and Garlic is packed with flavor, protein, and essential nutrients. It is a true winner for busy weeknights or lazy weekends. You’ll appreciate the simplicity and versatility of this recipe. Plus, with just a handful of ingredients, it’s budget-friendly too! This is one of my go-to recipes that […]
Welcome to NutriQuorum, where we cook wholesome and nourishing meals. Today we cook one of my favorite dish – Creamy Mushroom and Pea Pasta. It is healthy and delicious! Whole wheat penne brings fiber and complex carbs to the table, mushrooms offer vitamins and minerals, and peas add protein and color. It’s a meal that […]
Brown Lentil Stew with Greek Yogurt is a classic dish straight from the Mediterranean island of Cyprus. Inspired by my time living in Cyprus, this recipe holds a special place in my heart, and in my kitchen. It’s a tradition in Cyprus to enjoy this dish on Mondays, kicking off the week on a healthy […]
Welcome to NutriQuorum! Today, I’m excited to share a recipe that’s both comforting and elegant: Red Lentil Puree with Roasted Red Cabbage and Cranberries. This dish combines hearty red lentils with caramelized red cabbage, tangy cranberries and crunchy walnuts for a flavorful experience that’s perfect for any occasion. Ingredients for Red Lentil Puree & Roasted […]
