Tag Archives: vegan

Red Lentil Puree with Roasted Red Cabbage and Cranberries

red lentil puree with roasted red cabbage and cranberries

Welcome to NutriQuorum! Today, I’m excited to share a recipe that’s both comforting and elegant: Red Lentil Puree with Roasted Red Cabbage and Cranberries. This dish combines hearty red lentils with caramelized red cabbage, tangy cranberries and crunchy walnuts for a flavorful experience that’s perfect for any occasion. Ingredients for Red Lentil Puree & Roasted […]

Chickpea Sandwich for Busy Mornings

chickpea sandwich with pickled red onion

This Chickpea Sandwich is a delicious and nutritious meal in no time for busy mornings! Incorporating this meal into your routine can contribute to a balanced and nourishing diet, making your busy mornings not only manageable but also health-conscious. Feel free to mix and match these options to create a Chickpea Sandwich that suits your […]

The Ultimate Guide to Perfectly Roasting Bell Peppers (oil-free)

roasting bell peppers

Roasted bell peppers are a versatile ingredient, enhancing salads, sandwiches, pasta dishes, and more. The roasting bell peppers may seem intimidating at first, but fear not – we’ve broken it down into easy-to-follow steps. Selecting the Right Bell Peppers Choosing Ripe and Fresh Peppers: Look for peppers that are firm, glossy, and vibrant in color. […]

Colorful Wraps with Tofu and Beetroot

wraps with tofu and beetroot

Start your day with a burst of flavors and vibrant colors by indulging in our Wraps with Tofu and Beetroot. These wraps are not only delicious but also packed with wholesome goodness. The star of the show is the marinated and pan-fried tofu, adding a protein punch to your breakfast. Combined with the earthy sweetness […]

Beetroot Salad with Walnuts

beetroot salad

Welcome to NutriQuorum! Today, we’re exploring the goodness of beetroots and the crunchiness of walnuts to create a simple, nutritious Beetroot Salad with Walnuts. Discover the benefits of these wholesome ingredients and join us in making a Beetroot Salad with Walnuts that’s not just easy but also a treat for your taste buds. Let’s elevate […]

Sweet Potato Chocolate Chip Cookie Recipe (Vegan, gluten-free)

Sweet Potato Chocolate Chip Cookie Recipe

Welcome to NutriQuorum! Today, we’re diving into the world of vegan baking. This Sweet Potato Chocolate Chip Cookie Recipe is a celebration of plant-based, wholesome ingredients. You don’t need eggs or dairy to make this perfect sweet treat. Let’s get started on this easy and delicious adventure in vegan baking! Ingredients for Chocolate Chip Cookie […]

Hearty Italian Minestrone Soup Recipe

Italian minestrone soup

Welcome to the world of Italian cooking! Today, I’m excited to share a quick and easy recipe: Hearty Italian Minestrone Soup. Together, we’ll turn veggies, beans, and pasta into a flavorful dish. So, put on your apron, grab your knife, and let’s start cooking! Ingredients for Minestrone Soup Avocado Oil: 2 tablespoons, for sautéing the vegetables. […]

Best Marinated Cucumbers (Ready in 15 Minutes)

marinated cucumbers with fresh dill and garlic

Today, we’re exploring a tasty recipe that’s all about freshness, tanginess, and herbal goodness – Marinated Cucumbers! So, grab your ingredients, because we’re about to embark on a delicious cooking journey. Are you ready to make your dill-icious marinated cucumber masterpiece? Let’s get started! Ingredients for Marinated Cucumbers The beauty of this recipe lies in […]

A Nutrient-Packed Plant Power Bowl Recipe

plant power bowl: tofu, edamame, sweet corn, red onion, purple cabbage, pumpkin, lentils, tahini

Imagine your body as a house that needs different materials to stay strong and function properly. This Plant Power Bowl contains ingredients that like the bricks, essential for building a healthy home inside you. When you put all these ingredients together in your plant power bowl, you’re not just making a tasty meal; you’re constructing […]

Hearty Tomato Soup with Spinach and Brown Lentils

tomato soup with spinach and brown lentils

Did you ever hear that Tomato Soup has a really interesting story? Way back in the 18th century, it was like a special treat for kings and queens! But then, something surprising happened. It went from being a fancy dish in grand palaces to a simple meal in regular homes, just by accident. The story goes […]