Tag Archives: vegetables

Wholesome Frittata Recipe with Green Peas and Feta Cheese

frittata recipe with green peas and feta cheese

Welcome to my kitchen! Today, I’m excited to share my favorite go-to recipe with you. This dish is a staple in my kitchen, and I’m confident you’ll love it as much as I do.This Vegetable Frittata Recipe is perfect for breakfast or brunch. It’s packed with flavor, great for meal prep, and kid-friendly. Ingredients for […]

5 Must-Try Breakfast Recipes to Energize Your Mornings

must-try breakfast recipe

Start your day right with these 5 must-try healthy breakfast recipes that are both easy to prepare and packed with nutrition. Whether you’re rushing out the door in the morning or looking to enjoy a leisurely weekend breakfast, these recipes are designed to give you the perfect balance of protein, fiber, and healthy fats. From […]

One-Pot Chickpea Stew with Vegetables

one-pot chickpea stew with vegetables

Welcome to my kitchen! Today, I’m sharing a hearty and satisfying recipe for One-Pot Chickpea Stew with Vegetables. This dish is perfect for those looking to whip up a nutritious meal without spending hours in the kitchen. Packed with protein-rich chickpeas, vegetables, and aromatic spices, this stew is delicious and easy to make in just […]

Oven Roasted Vegetables with Kale and Thyme

Oven Roasted Vegetables with Kale and Thyme

Welcome to NutriQuorum! Today we are preparing the Roasted Vegetables with Kale and Thyme. It is a delicious and nutritious side dish or a satisfying main course! Roasting the vegetables brings out their natural sweetness and enhances their flavors, while the addition of kale and thyme adds a delightful depth of flavor to the dish. […]

Instant Pot Green Pea Stew for All Seasons

Instant Pot Green Pea Stew

Looking for a comforting and nourishing dish to warm up your evenings? This Green Pea Stew with potatoes is just what you need! Packed with wholesome ingredients, this recipe is a perfect balance of simplicity and taste. Let’s get cooking! Ingredients for Green Pea Stew (6-8 portions) 6 cups frozen green peas 1 big potato, […]

Creamy Roasted Bell Pepper and Tomato Soup Recipe

roasted bell pepper and tomato soup

Welcome to NutriQuorum! Today, I am delighted to share a delightful and comforting recipe embodying warmth and flavor: Creamy Roasted Bell Pepper and Tomato Soup. This recipe takes simple, wholesome ingredients and transforms them into a velvety bowl of goodness. Join me on this culinary journey as we explore the magic of roasting and blending, […]

Fermented Magic: The Nutrient-Rich Sauerkraut Recipe

sauerkraut: Ukrainian kimchi

Sauerkraut, or “kvashena kapusta” as it’s known in Ukraine, it’s not just a side dish; it’s a testament to the resourcefulness of Ukrainian people, who found a way to preserve vegetables, particularly cabbage, during harsh winters. Beyond its practical origins, sauerkraut embodies the spirit of community and togetherness. Families gather around to prepare it, sharing […]

Hearty Italian Minestrone Soup Recipe

Italian minestrone soup

Welcome to the world of Italian cooking! Today, I’m excited to share a quick and easy recipe: Hearty Italian Minestrone Soup. Together, we’ll turn veggies, beans, and pasta into a flavorful dish. So, put on your apron, grab your knife, and let’s start cooking! Ingredients for Minestrone Soup Avocado Oil: 2 tablespoons, for sautéing the vegetables. […]

Best Marinated Cucumbers (Ready in 15 Minutes)

marinated cucumbers with fresh dill and garlic

Today, we’re exploring a tasty recipe that’s all about freshness, tanginess, and herbal goodness – Marinated Cucumbers! So, grab your ingredients, because we’re about to embark on a delicious cooking journey. Are you ready to make your dill-icious marinated cucumber masterpiece? Let’s get started! Ingredients for Marinated Cucumbers The beauty of this recipe lies in […]

Veggie Magic: How to Make Vegetables Taste Absolutely Delicious

vegetables: bell pepper, green onion, cherry tomatoes, garlic, red cabbage

Vegetables are usually on the side of your plate, but they’re super healthy. What’s exciting is that they can also be the star of your meal. I’ll teach you how to make veggies amazing – from picking the best ones to using spices, cooking tricks, and combining them with other tasty things. Let’s explore how […]