Tag Archives: vegetarian

Wholesome Frittata Recipe with Green Peas and Feta Cheese

frittata recipe with green peas and feta cheese

Welcome to my kitchen! Today, I’m excited to share my favorite go-to recipe with you. This dish is a staple in my kitchen, and I’m confident you’ll love it as much as I do.This Vegetable Frittata Recipe is perfect for breakfast or brunch. It’s packed with flavor, great for meal prep, and kid-friendly. Ingredients for […]

Easy Crab Stick Salad Recipe

easy crab stick salad

Looking for a quick, refreshing, and healthy dish? This Easy Crab Stick Salad Recipe is perfect for lunch, dinner, or even as a side dish. Made with simple ingredients like crab sticks, fresh cucumber, sweet corn, and topped with creamy vegan mayo, this salad is light, flavorful, and satisfying. Plus, it’s super easy to make […]

One-Pot Chickpea Stew with Vegetables

one-pot chickpea stew with vegetables

Welcome to my kitchen! Today, I’m sharing a hearty and satisfying recipe for One-Pot Chickpea Stew with Vegetables. This dish is perfect for those looking to whip up a nutritious meal without spending hours in the kitchen. Packed with protein-rich chickpeas, vegetables, and aromatic spices, this stew is delicious and easy to make in just […]

Creamy Chickpeas in 30 Minutes

creamy chickpeas

Creamy Chickpeas for Easy Dinner Welcome to my kitchen! Today we’re diving into the world of Creamy Chickpeas – a quick, easy, and nutritious dish that’s perfect for busy weeknights or cozy dinners at home. Whether you’re looking for easy chickpea recipes, vegetarian dinner ideas, or simply craving a creamy garlic sauce, this recipe ticks […]

Easy and Flavorful Brown Lentil Soup

Brown Lentil Soup

🌟 Warm up your day with a taste of Cyprus! This Hearty and Flavorful Brown Lentil Soup is a true comfort food classic. Made with simple ingredients and bursting with Mediterranean flavors, it’s the perfect meal for chilly evenings or cozy gatherings. 🌿 Just simmer lentils, tomatoes, onions, carrots, and garlic with herbs and spices […]

Sautéed Chickpeas with Spinach and Garlic

Sautéed Chickpeas with Spinach and Garlic

This recipe of Sautéed Chickpeas with Spinach and Garlic is packed with flavor, protein, and essential nutrients. It is a true winner for busy weeknights or lazy weekends. You’ll appreciate the simplicity and versatility of this recipe. Plus, with just a handful of ingredients, it’s budget-friendly too! This is one of my go-to recipes that […]

Creamy Mushroom and Pea Pasta Recipe

creamy pasta with mushrooms and peas

Welcome to NutriQuorum, where we cook wholesome and nourishing meals. Today we cook one of my favorite dish – Creamy Mushroom and Pea Pasta. It is healthy and delicious! Whole wheat penne brings fiber and complex carbs to the table, mushrooms offer vitamins and minerals, and peas add protein and color. It’s a meal that […]

Brown Lentil Stew: Instant Pot Recipe (with gas-stove cooking option)

Brown Lentil Stew

Brown Lentil Stew with Greek Yogurt is a classic dish straight from the Mediterranean island of Cyprus. Inspired by my time living in Cyprus, this recipe holds a special place in my heart, and in my kitchen. It’s a tradition in Cyprus to enjoy this dish on Mondays, kicking off the week on a healthy […]

Red Lentil Puree with Roasted Red Cabbage and Cranberries

red lentil puree with roasted red cabbage and cranberries

Welcome to NutriQuorum! Today, I’m excited to share a recipe that’s both comforting and elegant: Red Lentil Puree with Roasted Red Cabbage and Cranberries. This dish combines hearty red lentils with caramelized red cabbage, tangy cranberries and crunchy walnuts for a flavorful experience that’s perfect for any occasion. Ingredients for Red Lentil Puree & Roasted […]

Chickpea Sandwich for Busy Mornings

chickpea sandwich with pickled red onion

This Chickpea Sandwich is a delicious and nutritious meal in no time for busy mornings! Incorporating this meal into your routine can contribute to a balanced and nourishing diet, making your busy mornings not only manageable but also health-conscious. Feel free to mix and match these options to create a Chickpea Sandwich that suits your […]