Tag Archives: vegetarian

Brown Lentil Stew: Instant Pot Recipe (with gas-stove cooking option)

Brown Lentil Stew

Brown Lentil Stew with Greek Yogurt is a classic dish straight from the Mediterranean island of Cyprus. Inspired by my time living in Cyprus, this recipe holds a special place in my heart, and in my kitchen. It’s a tradition in Cyprus to enjoy this dish on Mondays, kicking off the week on a healthy […]

Red Lentil Puree with Roasted Red Cabbage and Cranberries

red lentil puree with roasted red cabbage and cranberries

Welcome to NutriQuorum! Today, I’m excited to share a recipe that’s both comforting and elegant: Red Lentil Puree with Roasted Red Cabbage and Cranberries. This dish combines hearty red lentils with caramelized red cabbage, tangy cranberries and crunchy walnuts for a flavorful experience that’s perfect for any occasion. Ingredients for Red Lentil Puree & Roasted […]

Chickpea Sandwich for Busy Mornings

chickpea sandwich with pickled red onion

This Chickpea Sandwich is a delicious and nutritious meal in no time for busy mornings! Incorporating this meal into your routine can contribute to a balanced and nourishing diet, making your busy mornings not only manageable but also health-conscious. Feel free to mix and match these options to create a Chickpea Sandwich that suits your […]

Tzatziki: A Refreshing Greek Dip

tzatziki

I’ve spent almost 10 years living in rich culture of Cyprus. And one of my favorite recipes is Tzatziki. I want to share the recipe with you. It is a delicious and refreshing Greek dip that’s enjoyed by many. Cool, Creamy, and Delicious. Get ready to unleash your inner chef and savor the simple pleasures […]

The Ultimate Guide to Perfectly Roasting Bell Peppers (oil-free)

roasting bell peppers

Roasted bell peppers are a versatile ingredient, enhancing salads, sandwiches, pasta dishes, and more. The roasting of bell peppers may seem intimidating at first, but fear not – we’ve broken it down into easy-to-follow steps. Selecting the Right Bell Peppers Choosing Ripe and Fresh Peppers: Look for peppers that are firm, glossy, and vibrant in […]

Sweet Potato Chocolate Chip Cookie Recipe (Vegan, gluten-free)

Sweet Potato Chocolate Chip Cookie Recipe

Welcome to NutriQuorum! Today, we’re diving into the world of vegan baking. This Sweet Potato Chocolate Chip Cookie Recipe is a celebration of plant-based, wholesome ingredients. You don’t need eggs or dairy to make this perfect sweet treat. Let’s get started on this easy and delicious adventure in vegan baking! Ingredients for Chocolate Chip Cookie […]

Creamy Roasted Bell Pepper and Tomato Soup Recipe

roasted bell pepper and tomato soup

Welcome to NutriQuorum! Today, I am delighted to share a delightful and comforting recipe embodying warmth and flavor: Creamy Roasted Bell Pepper and Tomato Soup. This recipe takes simple, wholesome ingredients and transforms them into a velvety bowl of goodness. Join me on this culinary journey as we explore the magic of roasting and blending, […]

Hearty Italian Minestrone Soup Recipe

Italian minestrone soup

Welcome to the world of Italian cooking! Today, I’m excited to share a quick and easy recipe: Hearty Italian Minestrone Soup. Together, we’ll turn veggies, beans, and pasta into a flavorful dish. So, put on your apron, grab your knife, and let’s start cooking! Ingredients for Minestrone Soup Avocado Oil: 2 tablespoons, for sautéing the vegetables. […]

Best Marinated Cucumbers (Ready in 15 Minutes)

marinated cucumbers with fresh dill and garlic

Today, we’re exploring a tasty recipe that’s all about freshness, tanginess, and herbal goodness – Marinated Cucumbers! So, grab your ingredients, because we’re about to embark on a delicious cooking journey. Are you ready to make your dill-icious marinated cucumber masterpiece? Let’s get started! Ingredients for Marinated Cucumbers Cucumbers: 1 lb (500 g) Fine Salt: […]

Hearty Tomato Soup with Spinach and Brown Lentils

tomato soup with spinach and brown lentils

Did you ever hear that Tomato Soup has a really interesting story? Way back in the 18th century, it was like a special treat for kings and queens! But then, something surprising happened. It went from being a fancy dish in grand palaces to a simple meal in regular homes, just by accident. The story goes […]