Pickled Red Onions are an absolute favorite in my kitchen. What kind of onions to pickle For pickling, it is best to use sweet and semi-sweet varieties of onions such as red onion (e.g. Red Baron and Black Prince varieties). There are not as many essential oils in them as in yellow ones, so they […]
Author Archives: Ella Dereza
The Cashew Cream recipe helped me out many times during the period when I eliminated cow’s milk and dairy from my diet. At that time, I missed creamy sauces and sour cream until I discovered this amazing nut called cashew. I had no idea that you can prepare dozens of different recipes from cashew, not […]
This Rice Salad provides the body with essential nutrients and can be a healthy addition to your daily menu. Health Benefits of the Rice Salad Carrots and beets are rich in fiber and antioxidants. And these root vegetables can be a good source of folate, manganese, potassium, iron, and vitamin C. Did you know that […]
We loved stuffed bell peppers in our family. For every special occasion or holiday, we served stuffed peppers to the table. Usually, the staffing consisted of a mixture of rice, minced meat, and onion. I will later prepare the vegetarian variation of that delicious dish, replacing the meat with a plant-based alternative. But for now, […]
Puree soups, especially with cream, are my favorites. Even those who are not pumpkin fans (like my husband 😊) will love the creamy and rich flavor of this delicious Pumpkin Soup. When it comes to cooking, I will always look for the perfect balance of taste and nutrition profile. Regarding this Pumpkin Soup recipe, the […]
A green smoothie is an extremely healthy drink that consists of leafy vegetables (spinach in my case) and fruits. One that adheres to a healthy lifestyle and proper nutrition, include this miracle drink in the menu, as with regular use, your body is cleansed and generally healed! Ingredients for Green Smoothie 1 cup baby spinach […]
My friends, this recipe is a MUST in our house and one of my staples in the kitchen. When our friends come to visit us, they always get a small jar of Special Hot Sauce Adjika as a welcome gift. Ingredients for Hot Sauce Abkhazian (Georgia) adjika is considered the queen of hot spices. It […]
We love rice in our family, we eat this amazing grain every single week. And cabbage is my favorite vegetable. Any kind, any type: purple cabbage, cauliflower, Brussels sprouts, kale, broccoli. So, one day I thought “Why not try to combine these two favorites in one plate?” A food magazine from a local grocery store […]
Why not try this Rich & Delicious Fish Soup for a quick and satisfying dinner? I love this recipe because it is so easy to cook and the fish does not require defrosting. One day I was sitting at home with a frozen fish, dozens of cookbooks, million online recipes, but still without any idea […]
Who doesn’t like chocolate pastry? Me)) Until I tried these delicious chocolate muffins. Light and fluffy, tasty and healthy. Sounds like a perfect combination, isn’t it? You won’t believe it until you try! Ingredients for Chocolate Muffins Baking Tips Do you want more tips about Perfect Muffins? Read here. For now, let’s go to the […]