This vibrant and flavorful Garlicky Carrot Salad is one of my favorite easy appetizers to share with guests. It’s not only delicious but also incredibly simple to make — perfect for busy days or last-minute gatherings!

Made with just a few affordable ingredients, this salad features shredded carrots and fresh garlic, both kitchen staples you likely already have on hand. Carrots are a versatile vegetable available year-round, making this recipe a reliable go-to for any season.

Carrots are nutritional powerhouses, packed with vitamins and minerals. Including carrots in your diet is a smart, tasty way to boost your health, and this easy garlicky carrot salad is the perfect place to start!

 

three cold appetizers: garlicky carrot salad, sesame spinach, and marinated eggplant. And some crackers.                                                  
Ingredients for Carrot Salad

  • 2 large carrots, shredded

  • 4-5 tablespoons vegan mayo

  • 1-2 cloves garlic, pressed (or more to taste)

  • Salt, to taste

  • Freshly ground black pepper, to taste (optional)

Instructions

  • In a mixing bowl, combine the shredded carrots and vegan mayo.

  • Add the pressed garlic and mix well until the carrots are evenly coated.

  • Season with salt and pepper to taste.

  • Chill in the refrigerator for 10-15 minutes if desired, then serve fresh.

Serving Suggestions

  • As a side dish: Serve alongside grilled veggies, roasted potatoes, or your favorite vegan main course for a fresh, crunchy contrast.

  • On sandwiches or wraps: Add a spoonful to sandwiches, pita pockets, or wraps for extra texture and zing.

  • With crackers or bread: Pair it with crunchy crackers or crusty bread as a simple appetizer or snack.

  • Topped on salads and bowls: Use it as a flavorful topping for leafy green salads. Add to the High-protein Quinoa Bowl.

  • With grain bowls: Mix into quinoa, rice, or couscous bowls to brighten up your meal with some crunch and creaminess.

FAQ

Q1. Can I make this carrot salad ahead of time? Yes! This salad can be prepared a few hours in advance and stored in the refrigerator. The flavors actually deepen with time, but for the best texture, enjoy it within 24 hours.

Q2. Is this recipe vegan and allergy-friendly? Absolutely! Using vegan mayo keeps this salad completely plant-based and free from dairy or eggs. It’s also gluten-free.

Q3. Can I use regular mayonnaise instead of vegan mayo? Yes, you can substitute regular mayo if you’re not vegan. The flavor and creaminess will be similar.

Q4. How much garlic should I use? The recipe calls for one clove of pressed garlic, but feel free to adjust according to your taste. Start with less if you’re sensitive to garlic and add more as you like.

Q5. Can I add other ingredients to this salad? Definitely! You can customize this salad by adding fresh herbs like parsley or dill, a squeeze of lemon juice for brightness, or a pinch of smoked paprika for extra flavor.

Q6. How long does the salad keep in the fridge? Stored in an airtight container, this carrot salad stays fresh for up to 2 days. After that, the texture may soften.

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Carrot salad with garlic, and vegan mayo

Garlicky Carrot Salad

a7f049b4c8aa6654453a3892e32ceea0838b4edf955d2d8836970e99d48f54f2?s=30&d=mm&r=gElla Dereza
Tasty and colorful appetizer for any occasion.
5 from 2 votes
Prep Time 5 minutes
Cook Time 5 minutes
Course Appetizer, Salad, Side Dish
Cuisine Ukrainian
Servings 4 servings
Calories 120 kcal

Equipment

  • 1 hand grater
  • 1 salad bowl

Ingredients
  

  • 2 big carrots (2 cups shredded carrots)
  • 1-2 cloves of garlic
  • 5-6 Tbsp vegan mayo (or mayo of your choice )

Instructions
 

  • Peel and grate the carrots. Press the garlic.
  • In a mixing bowl, combine the shredded carrots and vegan mayo.
  • Add the pressed garlic and mix well until the carrots are evenly coated.
  • Season with salt and pepper to taste.
  • Chill in the refrigerator for 10-15 minutes if desired, then serve fresh.

Notes

Note: These nutritional values are approximate and can vary based on the exact ingredients and brands used.

Nutrition

Serving: 95gCalories: 120kcalCarbohydrates: 10gProtein: 1gFiber: 3gSugar: 5g
Keyword carrot, plant-based, vegan, vegetarian
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5 from 2 votes (2 ratings without comment)