Making Almond Milk

Making your own Almond Milk at home is not only simple and cost-effective but also a great way to ensure you’re consuming a healthy, additive-free beverage. Whether you’re enjoying it in your morning coffee, adding it to your favorite smoothie, or using it in baking, homemade almond milk is versatile and delicious. Let’s get started!

homemade almond milk

Ingredients for Almond Milk

  • 1 cup raw almonds
  • 4 cups water (plus more for soaking)
  • 1-2 tbsp honey or agave syrup (optional)
  • 1 tsp vanilla extract
  • A pinch of sea salt

Tools:

  • Blender
  • Cheesecloth, nut milk bag, or a fine mesh strainer
  • Large bowl or pitcher
  • Airtight container for storage

Instructions

  • Soak the Almonds:
    • Place 1 cup of raw almonds in a bowl and cover with water. Let them soak overnight or for at least 8-12 hours. This softens the almonds and makes them easier to blend.
  • Drain and Rinse:
    • After soaking, drain and rinse the almonds thoroughly under cool running water.
  • Blend the Almonds:
    • Place the soaked almonds and 4 cups of fresh water in a blender. If using sweeteners or flavorings, add them now (e.g., dates, vanilla extract, etc.).
    • Blend on high speed for 2-3 minutes until the mixture is smooth and creamy.
  • Strain the Mixture:
    • Place a cheesecloth, nut milk bag, or fine mesh strainer over a large bowl or pitcher. Pour the almond mixture into the strainer.
    • Squeeze and press to extract as much liquid as possible. The remaining pulp should be fairly dry.
  • Store the Almond Milk:
    • Transfer the almond milk to an airtight container and store in the refrigerator. It will keep for up to 4-5 days. Shake well before each use, as it may separate over time.

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Unique and Useful Information

  • Nutritional Benefits: Almond milk is a fantastic dairy-free alternative, packed with vitamin E, healthy fats, and low in calories. It’s also naturally lactose-free, making it suitable for those with lactose intolerance.
  • Using Almond Pulp: Don’t discard the leftover almond pulp! It’s rich in fiber and can be repurposed in various ways:
    • Baking: Incorporate it into cookies, muffins, or bread for added nutrition.
    • Smoothies: Add a tablespoon to your smoothies for an extra fiber boost.
    • Skincare: Mix it with honey and yogurt to create a natural exfoliating face scrub.
  • Cost-Effective: Homemade almond milk can be more economical in the long run compared to purchasing pre-packaged versions, especially if you buy almonds in bulk.
  • Customizable: You can tailor the flavor and sweetness to your liking, experimenting with different natural sweeteners and flavorings like vanilla, cocoa, or fruit.
  • Better Control Over Ingredients: Avoid unwanted additives and preservatives that are often present in commercial almond milk by making your own at home.

Almond Blueberry Muffins

Variations and Enhancements

  • Flavor Variations:
    • Vanilla Almond Milk: Add 1 teaspoon of vanilla extract to the blender for a subtle, sweet flavor.
    • Chocolate Almond Milk: Blend in 2 tablespoons of cocoa powder for a rich, chocolaty treat.
    • Strawberry Almond Milk: Add a handful of fresh or frozen strawberries for a fruity twist.
  • Sweetening Options:
    • Dates: Blend in 2-3 pitted dates for natural sweetness.
    • Honey or Agave Syrup: Add 1-2 tablespoons of honey or agave syrup for a smooth, sweet taste.
    • Maple Syrup: Use 1-2 tablespoons of maple syrup for a unique, robust flavor.
  • Tips for Creamier Almond Milk:
    • Increase Almond Ratio: Use 1.5 cups of almonds instead of 1 cup for a thicker, creamier milk.
    • Blend Longer: Ensure you blend the mixture for an additional 1-2 minutes to achieve a smoother consistency.
    • Add a Thickener: Incorporate a small amount of thickening agents like a teaspoon of chia seeds or a few soaked cashews during blending.

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Serving Suggestions

  • Morning Coffee and Tea: Use almond milk as a creamy, dairy-free substitute in your morning coffee or tea.
  • Smoothies and Shakes: Blend almond milk with fruits, vegetables, and protein powder for a nutritious smoothie or shake. It’s a perfect base for green smoothies, berry blends, and protein-rich post-workout shakes.
  • Cereal and Oatmeal: Pour almond milk over your favorite cereal or mix it into oatmeal for a delicious and healthy breakfast. Its light, nutty taste pairs well with grains and enhances the flavor of your morning bowl.
  • Baking and Cooking: Substitute almond milk for dairy milk in baking recipes such as cakes, muffins, pancakes, and cookies. It works well in both sweet and savory dishes, from creamy soups to casseroles.
  • Desserts: Use almond milk to make dairy-free puddings, custards, and ice creams.
  • Hot Chocolate: Create a warm and comforting hot chocolate by heating almond milk and mixing it with cocoa powder and a sweetener of your choice.
  • Sauces and Dressings: Incorporate almond milk into sauces and dressings for a lighter, dairy-free alternative. It works well in creamy pasta sauces, salad dressings, and even homemade mayonnaise.
  • Porridge: Use almond milk to cook grains like quinoa or rice, creating a delicious porridge. Add fruits, nuts, and a drizzle of honey for a hearty breakfast or snack.

Give this recipe a try and experience the difference for yourself! Have any unique variations or serving suggestions? Share your creations and tips in the comments below. If you loved this recipe, don’t forget to subscribe to our blog for more healthy and tasty recipes. Happy blending!

homemade almond milk

Homemade Almond Milk: A Step-by-Step Guide to Nutty Goodness

Making your own Almond Milk at home is not only simple and cost-effective but also a great way to ensure you're consuming a healthy, additive-free beverage. Whether you're enjoying it in your morning coffee, adding it to your favorite smoothie, or using it in baking, homemade almond milk is versatile and delicious.
No ratings yet
Prep Time 5 minutes
Soaking 8 hours
Total Time 8 hours 5 minutes
Course Drinks
Cuisine American, Eastern Europe, Mediterranean
Servings 4 cups
Calories 60 kcal

Equipment

  • blender
  • Cheesecloth, nut milk bag, or a fine mesh strainer
  • Large bowl or pitcher
  • Airtight container for storage

Ingredients
  

  • 1 cup raw almonds
  • 4 cups water (plus more for soaking)
  • 1 tsp vanilla extract
  • Pinch of sea salt
  • 1-2 Tbsp honey or agave syrup optional

Instructions
 

  • Soak the Almonds: Place 1 cup of raw almonds in a bowl and cover with water. Let them soak overnight or for at least 8-12 hours. This softens the almonds and makes them easier to blend.
  • Drain and Rinse: After soaking, drain and rinse the almonds thoroughly under cool running water.
  • Blend the Almonds: Place the soaked almonds and 4 cups of fresh water in a blender. If using sweeteners or flavorings, add them now (e.g., dates, vanilla extract, etc.). Blend on high speed for 2-3 minutes until the mixture is smooth and creamy.
  • Strain the Mixture: Place a cheesecloth, nut milk bag, or fine mesh strainer over a large bowl or pitcher. Pour the almond mixture into the strainer.Squeeze and press to extract as much liquid as possible. The remaining pulp should be fairly dry.
  • Store the Almond Milk: Transfer the almond milk to an airtight container and store in the refrigerator. It will keep for up to 4-5 days. Shake well before each use, as it may separate over time.

Notes

The nutritional information can vary based on the specific ingredients and their quantities used in your homemade almond milk.

Nutrition

Serving: 1cupCalories: 60kcalCarbohydrates: 2gProtein: 2gPotassium: 80mgFiber: 1gSugar: 1gCalcium: 20mg
Keyword almonds, dairy-free, healthy, healthy drinks, plant-based, vegan
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