Tag Archives: healthy snacks

Breakfast, Recipes

Gluten-Free, Low-Carb Cottage Cheese Muffins

Posted on by Ella Dereza
Gluten-Free, Low-Carb Cottage Cheese Muffins

These gluten-free, low-carb cottage cheese muffins are the perfect high-protein snack or breakfast! Made with almond flour and cottage cheese, they’re moist, fluffy, and naturally nutritious. Whether you enjoy them sweet with blueberries or nutty with chopped nuts, they’re easy to customize and incredibly satisfying. Ingredients for Cottage Cheese Muffins 🔹 200g cottage cheese🔹 2 […]

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Recipes, Snacks

Candied Pecans: No Refined Sugar, Just Pure Flavor

Posted on by Ella Dereza
candied pecans with smokey flavor

As a family who loves snacking on nuts, we’ve always made sure to enjoy them in a healthier way—especially during our road trips through sunny Spain, where we live now. I’ve never been a fan of store-bought sugary nuts loaded with salt and additives. That’s why I created this unique recipe for Candied Pecans with […]

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