Baked Salmon with Broccoli & Shiitake
Prepare to savor the harmony of flavors, textures, and colors that come together in a delightful Bowl of Goodness: Baked Salmon with Broccoli & Shiitake.
Equipment
- 1 baking tray
- 1 frying pan
- 1 chopping board
Ingredients
- 1,1 lb fresh broccoli 500 g
- 2 Tbsp avocado oil olive oil
- 2 cloves of garlic
- 100 g shiitake mushrooms
- 1 Tbsp soy sauce
- 11 oz fresh salmon fillets 300 g
- Fresh cilantro for serving
- Marinade for Salmon:
- 1/2 Tbsp soy sauce
- 1/2 Tbsp maple syrup
- 1/4 tsp garlic powder
- 1/8 tsp ginger
- pinch of black pepper
Instructions
- Prepare the marinade for the salmon by mixing all ingredients in a small bowl. Set aside.
- Cut the salmon fillets into pieces and mix with marinade. Let it marinade while you prepare other ingredients.
- Cut the broccoli into small florets. Peel the stump and cut it into small pieces.
- Slice shiitake mushrooms.
- Heat the oil in a frying pan or wok and fry the broccoli for 7 minutes, stirring. Add splash of water if needed. I added 1/4 cup of water in the beginning and 1/4 cup for the last two minutes.
- Add sliced shiitake, and 2 Tbsp soy sauce. Fry for additional 7-8 minutes. Add pressed garlic cloves for the last 2 minutes. Season with pepper.
- Meanwhile, preheat the oven to 180 C. Bake the marinated salmon pieces for 18 minutes.
- Serve with Mashed Potatoes and fresh cilantro. Bon Appetit!
Nutrition
Calories: 550kcal
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