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beetroot hummus recipe

Beetroot Hummus Recipe | Vegan & Gluten-Free

Bright, creamy, and irresistibly smooth — this Beetroot Hummus is as tasty as it is beautiful. Made with earthy beets, creamy chickpeas, tahini, and a splash of lemon, it’s a vibrant vegan and gluten-free dip that adds color and flavor to any table. Perfect for brunch, snacks, or mezze spreads, this pretty pink hummus is sure to impress with every scoop.
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Prep Time 10 minutes
blending and optional resting/chilling time 20 minutes
Total Time 30 minutes
Course Appetizer, Breakfast, brunch, sauce, Snack
Cuisine clean eating, Health & Wellness, Mediterranean, Middle Eastern-Inspired
Servings 5 servings
Calories 190 kcal

Equipment

  • 1 food processor

Ingredients
  

For the Hummus:

  • 2 medium cooked beetroots
  • 1 ½ cups cooked chickpeas
  • 2 Tbsp tahini
  • 1 Tbsp lemon juice (or to taste)
  • 2 Tbsp extra virgin olive oil
  • 1 garlic clove
  • Salt to taste

For Garnish:

  • Crushed roasted pistachios
  • Fresh mint leaves
  • Extra lemon zest

Instructions
 

  • Blend the Base – Combine all hummus ingredients in a food processor.
  • Adjust Seasoning – Taste and tweak salt, lemon, or tahini for balance.
  • Serve and Garnish – Spoon into a bowl, drizzle olive oil, and top with pistachios, mint, and lemon zest.
  • (Pro tip: Chill for 30 minutes before serving for a thicker texture.)

Notes

Note: Values are approximate and may vary depending on the exact size of beetroots, chickpeas, and other ingredients used.

Nutrition

Serving: 120gCalories: 190kcalCarbohydrates: 18gProtein: 6gFat: 11gSaturated Fat: 1.5gFiber: 5gSugar: 5gCalcium: 60mgIron: 2mg
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