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vegan Caesar dressing

Healthy Vegan Caesar Dressing – No Oil, No Dairy!

Looking for a healthy vegan Caesar dressing that’s oil-free, dairy-free, and packed with flavor? This creamy, tangy dressing is made with wholesome ingredients like cashews, lemon juice, and Dijon mustard—without any processed oils or dairy. It’s perfect for salads, dips, and wraps while keeping things light and nutritious.
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Prep Time 5 minutes
Total Time 2 hours 5 minutes
Course dressing
Cuisine American, Eastern Europe
Servings 4 servings
Calories 50 kcal

Equipment

  • High speed blender

Ingredients
  

  • 1/2 cup cashews (soaked for 2–4 hours, then drained)
  • 1/2 cup water
  • 2 Tbsp lemon juice
  • 1 Tbsp Dijon mustard
  • 1 Tbsp capers
  • 1 Tbsp agave syrup
  • 1 clove garlic
  • Salt and pepper to taste

Instructions
 

  • Blend all ingredients in a high-speed blender until smooth and creamy.
  • Taste and adjust seasoning if needed—add more lemon for tang, agave for sweetness, or Dijon for an extra kick.
  • Chill for at least 15 minutes to let flavors meld.
  • Serve over fresh romaine lettuce, use as a dip, or drizzle over roasted veggies.

Nutrition

Serving: 2TbspCalories: 50kcalCarbohydrates: 6gProtein: 1gFat: 3gSaturated Fat: 0.5gSodium: 180mgPotassium: 80mgFiber: 1gSugar: 3gCalcium: 10mgIron: 0.3mg
Keyword capers, cashew, dairy-free, garlic, gluten-free, guilt-free, healthy, plant-based, plant-based recipes, quick, sugar-free, vegan, vegan recipes
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