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Lima Bean Salad with Tuna
Lima Bean Salad with Tuna is a vibrant and nutritious meal! Feel free to experiment with variations, add your favorite herbs, or personalize it to suit your taste.
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Prep Time
15
minutes
mins
Total Time
15
minutes
mins
Course
Dinner, Lunch, Salad, Side Dish
Cuisine
Mediterranean
Servings
4
portions
Calories
350
kcal
Equipment
1 salad bowl
Ingredients
18
oz
lima beans from a can
500 g
5
oz
canned tuna, packed in water or olive oil
140 g
2
small cucumbers
1
ripe avocado
A big handful of fresh baby spinach
A handful of kalamata olives
Fresh dill for serving
2
Tbsp
extra virgin olive oil
Lemon juice to taste
Salt and pepper to taste
Instructions
Drain and rinse the canned lima beans thoroughly under cold water to remove any excess sodium. Place the lima beans in a large mixing bowl.
Drain any excess liquid form canned tuna. Using a fork, flake the tuna into bite-sized pieces.
Dice the cucumbers. Peel and dice the avocado into bite-sized cubes.
Add a handful of fresh spinach leaves to the mixing bowl. Add drained lima beans, tuna, cucumbers and diced avocado.
Toss in the pitted Kalamata olive. Sprinkle the freshly chopped dill.
In a separate bowl, whisk together the lemon juice, olive oil, salt, and pepper to create a zesty dressing.
Pour the dressing over the salad mixture, ensuring that every ingredient gets coated.
Serve the Lima Bean Salad with Tuna in a large salad bowl or individual plates, garnishing with additional dill if desired.
Pair the Lima Bean Salad with Tuna with slices of crusty bread or a baguette or top with feta cheese.
Enjoy!
Notes
Please note that actual nutritional values may vary based on the specific brands and types of ingredients you use.
Keyword
avocado, beans, dairy-free, fresh herbs, gluten-free, healthy, healthy fats, healthy lunch, high protein, meatless dishes, pescatarian, quick, spinach