Protein-Packed Turkey Avocado Salad Recipe
Say goodbye to boring salads! 🥑🥚🍗 This Protein-Packed Turkey Avocado Salad is your new go-to: juicy turkey, creamy avocado, and perfectly cooked eggs, all tossed in a tangy yogurt-mustard dressing. Quick, fresh, and totally drool-worthy! 😋
Equipment
- 1 mixing bowl
Ingredients
Salad:
- 3 hard-boiled eggs
- 2 roasted turkey breast (about 150-200 g / 7-8 oz)
- ¾ cup canned green peas (drained)
- ½ fresh medium cucumber (diced)
- 1 small pickled cucumber (diced)
- ½ small red onion (thinly sliced)
- 1 avocado
Dressing:
- ½ cup Greek yogurt
- 1 Tbsp Dijon mustard
- Optional: squeeze of lemon, drizzle of honey, salt & pepper to taste
Instructions
- Place eggs in a pot of water. Bring to a boil, then simmer for 10 minutes. Drain, cool, peel, and cut into quarters.
- Slice roasted turkey breasts into bite-sized pieces.
- Dice cucumber, pickled cucumber, avocado, and red onion. Drain canned green peas.
- In a small bowl, whisk together Greek yogurt and Dijon mustard. Add a pinch of salt, pepper, honey, and a squeeze of lemon if desired.
- In a large bowl, combine turkey, eggs, peas, cucumber, pickles, onion, and avocado. Drizzle with dressing.
- Mix everything carefully so the avocado doesn’t mash. Taste and adjust seasoning if needed.
- Divide into 2 bowls and enjoy immediately.
Notes
Note: Nutritional values are estimates based on typical ingredient weights and standard nutritional data. Actual values may vary depending on the exact brands and sizes of ingredients used.