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Raspberry Coconut Chia Pudding
Raspberry Coconut Chia Pudding -
blending coconut-infused chia goodness with the vibrant sweetness of frozen raspberries, creating a delectable and wholesome treat.
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Prep Time
10
minutes
mins
4
hours
hrs
Total Time
4
hours
hrs
10
minutes
mins
Course
Breakfast, Dessert, Snack
Cuisine
Eastern Europe
Servings
2
portions
Calories
335
kcal
Equipment
1 mixing bowl
1 food processor
Ingredients
1x
2x
3x
1/4
cup
chia seeds
1/2
cup
coconut milk
1/2
cup
coconut yogurt
1/2
cup
frozen raspberries
2
Tbsp
agave/maple syrup
2
Tbsp
mix of seeds for serving
or coconut flakes
Instructions
In a food processor, combine coconut milk, coconut yogurt, frozen raspberries, and maple syrup. Process for a few seconds.
Pour the mixture in a bowl and add chia seeds. Whisk well.
Refrigerate the mixture for at least 4 hours or overnight.
Once set, spoon the chia pudding into serving glasses or bowls.Top with coconut yogurt, mix seeds and coconut flakes for added crunch.
Notes
1. Nutritional values provide an estimate and may vary depending on the specific brands and quantities of ingredients used in the recipe.
Nutrition
Serving:
1
portion
Calories:
335
kcal
Carbohydrates:
39
g
Protein:
4
g
Fat:
19
g
Saturated Fat:
11
g
Fiber:
14
g
Sugar:
19
g
Calcium:
120
mg
Iron:
3
mg
Keyword
chia seeds, coconut, coconut milk, healthy breakfast, healthy fats, plant-based, raspberries, vegan
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