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Refreshing Beet and Cherry Smoothie – A Vibrant Antioxidant Boost
This
Refreshing Beet and Cherry Smoothie
is a powerhouse of
antioxidants, fiber, and plant-based goodness
—perfect for glowing skin, better digestion, and all-day energy.
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
Breakfast, brunch, Drinks
Cuisine
American, Health & Wellness, Modern Healthy, plant-based, vegan
Servings
2
servings
Calories
128
kcal
Equipment
1 High speed blender
Ingredients
1x
2x
3x
1
cup
cherries
, pitted
½
cup
cooked beet
, diced
½
cup
raw
cauliflower
1
cup
almond milk
(or any plant-based milk)
1
Tbsp
chia seeds
1
tsp
honey
(or maple syrup)
Ice cubes
(optional)
Instructions
Blend
cherries, beet, cauliflower, and almond milk
until smooth.
Add
chia seeds, honey, and ice cubes
if desired.
Pour into a glass and enjoy chilled!
Notes
Note: Nutrition values are approximate and can vary based on exact ingredients and brands used.
Nutrition
Serving:
304
g
Calories:
128
kcal
Carbohydrates:
24
g
Protein:
3.5
g
Fat:
3.6
g
Saturated Fat:
0.3
g
Fiber:
6
g
Sugar:
17
g
Calcium:
293
mg
Iron:
1.9
mg
Keyword
anti-inflammatory, beetroot, cherry, chia seeds, dairy-free, detox, healthy drinks, vegan
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